In 100 g (Grams) of Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered there is 462 mg of Cholesterol.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered are listed below.

Water	72.6 g	72.6	g	72.6%
Energy (calorie)	144 kcal	144	kcal
Energy (joule)	602 kJ	602	kJ
Protein	21.13 g	21.13	g	21.13%
Total lipid (fat)	6.61 g	6.61	g	6.61%
Ash	2.58 g	2.58	g	2.58%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg	0.01%
Iron, Fe	1.06 mg	1.06	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	550 mg	550	mg	0.55%
Potassium, K	354 mg	354	mg	0.35%
Sodium, Na	52 mg	52	mg	0.05%
Zinc, Zn	1.93 mg	1.93	mg
Copper, Cu	0.075 mg	0.075	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	14.9 µg	14.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.075 mg	0.075	mg
Riboflavin	0.096 mg	0.096	mg
Niacin	1.375 mg	1.375	mg
Pantothenic acid	0.729 mg	0.729	mg
Vitamin B-6	0 mg	0	mg
Vitamin B-12	2.5 µg	2.5	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	28 IU	28	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.13 mg	1.13	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	6 IU	6	IU
Fatty acids, total saturated	2.342 g	2.342	g	2.34%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.009 g	0.009	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11	g	0.11%
16:0 hexadecanoic, palmitic fatty acid	1.028 g	1.028	g	1.03%
17:0 heptadecanoic, margaric fatty acid	0.1 g	0.1	g	0.1%
18:0 octadecanoic, stearic fatty acid	1.045 g	1.045	g	1.04%
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g	0.01%
22:0 saturated fatty acid	0.036 g	0.036	g	0.04%
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.847 g	1.847	g	1.85%
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.055 g	0.055	g	0.06%
16:1 cis monounsaturated fatty acid	0.045 g	0.045	g	0.04%
16:1 t monounsaturated fatty acid	0.009 g	0.009	g	0.01%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.769 g	1.769	g	1.77%
18:1 cis	1.607 g	1.607	g	1.61%
18:1 trans	0.162 g	0.162	g	0.16%
20:1 eicosenoic, gadoleic	0.014 g	0.014	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.008 g	0.008	g	0.01%
Fatty acids, total polyunsaturated	0.393 g	0.393	g	0.39%
18:2 undifferentiated	0.177 g	0.177	g	0.18%
18:2 n-6 c,c	0.118 g	0.118	g	0.12%
18:2 conjugated linoleic acid (CLAs)	0.059 g	0.059	g	0.06%
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.065 g	0.065	g	0.06%
18:3 n-3 c,c,c (ALA)	0.065 g	0.065	g	0.06%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.011 g	0.011	g	0.01%
20:3 n-3	0 g	0	g
20:3 n-6	0.011 g	0.011	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.051 g	0.051	g	0.05%
20:4 n-6	0.051 g	0.051	g	0.05%
20:5 n-3 (EPA)	0.028 g	0.028	g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.044 g	0.044	g	0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.016 g	0.016	g	0.02%
Fatty acids, total trans	0.172 g	0.172	g	0.17%
Fatty acids, total trans-monoenoic	0.172 g	0.172	g	0.17%
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	462 mg	462	mg	0.46%
Tryptophan	0.234 g	0.234	g	0.23%
Threonine	1.008 g	1.008	g	1.01%
Isoleucine	0.946 g	0.946	g	0.95%
Leucine	1.632 g	1.632	g	1.63%
Lysine	1.845 g	1.845	g	1.84%
Methionine	0.689 g	0.689	g	0.69%
Cystine	0.277 g	0.277	g	0.28%
Phenylalanine	0.832 g	0.832	g	0.83%
Tyrosine	0.732 g	0.732	g	0.73%
Valine	1.076 g	1.076	g	1.08%
Arginine	1.422 g	1.422	g	1.42%
Histidine	0.447 g	0.447	g	0.45%
Alanine	1.05 g	1.05	g	1.05%

Nutrients in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered